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Mindful Wellness
exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the Live Smart Ohio Mind and Body blog OSU Extension fact sheets: ... Through Stressful Times Mindfulness Tip Sheet Visit the OSU Extension, Family and Consumer Sciences ...
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MVRPC Meeting- 2050 Regional Transportation Plan
https://darke.osu.edu/news/mvrpc-meeting-2050-regional-transportation-plan
robust roadway, transit, and active transportation options; and strategic community plans that chart the ... Transportation Plan. Dayton, OH – The Miami Valley Regional Planning Commission (MVRPC) will hold public ... participation meetings for the Darke-Preble-Shelby counties 2050 Regional Transportation Plan (RTP). The RTP ...
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Money Management and Finance
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance
research-based information, OSU Extension Family and Consumer Sciences educators help participants overcome the ... MONEY MANAGEMENT PROGRAMS Ohio State University Extension Family and Consumer Sciences' money ... Spending plan creation Debt reduction Credit report management Financial record organization And many more ...
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Counting Your Money Calendar (PDF)
https://extensionpubs.osu.edu/counting-your-money-calendar-pdf/
a spending plan. ©2024 https://extensionpubs.osu.edu/counting-your-money-calendar-pdf/ 1711297695 ... resource helps track expenses, plan saving for personal goals, and reduce financial stress by maintaining ...
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Manage Your Money
is difficult to think about planning for the future when money is tight, learning basic money ... Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ...
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Summer Cooking Programs
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/summer-cooking-programs
The Pickaway County OSU Extension Office has plans to offer several cooking programs in the summer ... Please contact the Pickaway County OSU Extension Office at (740)-474-7534 for more information. ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
Jenny Lobb, MPH, RDN, Family and Consumer Sciences Educator, OSU Extension Franklin County Reviewed by ... Alexus Masterson, MPH, Family and Consumer Sciences Educator, OSU Extension Muskingum County Sources: ... Consumer Sciences Educator, Muskingum County, Ohio State University Extension, masterson.98@osu ...
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Growing Teachers Throughout the Seasons
https://extensionpubs.osu.edu/growing-teachers-throughout-the-seasons/
research-based methods: indoor seed starting under LEDs, raised beds with outdoor season extension, and ... science, math, technology, and arts. Visit go.osu.edu/gts for more information and a self-directed course. ... Copyright 2024. https://extensionpubs.osu.edu/growing-teachers-throughout-the-seasons/ 1711297694 ...
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Beyond the Kitchen
OSU Extension Family and Consumer Sciences. This online course goes “beyond the kitchen” to discuss ... making healthy choices when eating at restaurants, grocery shopping or planning weekly meals. The course ... State Extension professionals Access to websites and apps that help manage diabetes Dining with ...
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Dining with Diabetes
Coming Soon. Please reach out to your Pickaway County OSU Extension Office at (740)-474-7534 ... Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... demonstrations Menu planning Diabetes management Carbohydrate-counting Insights on portion control Label-reading ...