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  1. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... www.nosleeplessnights.com/mindfulness-exercises EXPLORING MINDFULNESS: Follow the  Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: ... Through Stressful Times Mindfulness Tip Sheet Visit the OSU Extension, Family and Consumer Sciences ...

  2. Money Management and Finance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance

    research-based information, OSU Extension Family and Consumer Sciences educators help participants overcome the ... MONEY MANAGEMENT PROGRAMS Ohio State University Extension Family and Consumer Sciences' money ... Spending plan creation Debt reduction Credit report management Financial record organization And many more ...

  3. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    is difficult to think about planning for the future when money is tight, learning basic money ... Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ...

  4. Summer Cooking Programs

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/summer-cooking-programs

    The Pickaway County OSU Extension Office has plans to offer several cooking programs in the summer ... Please contact the Pickaway County OSU Extension Office at (740)-474-7534 for more information. ...

  5. Home Horticulture

    https://butler.osu.edu/program-areas/home-horticulture

    Butler County Extension offers educational services for home horticulturalists through our ... Agricultural and Natural Resources Educator, JT Benitez.  Click Here to Learn More About Home Horticulture ... Lecture Series 2024 Click Here to Learn More About Soil Testing ...

  6. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    Jenny Lobb, MPH, RDN, Family and Consumer Sciences Educator, OSU Extension Franklin County Reviewed by ... Alexus Masterson, MPH, Family and Consumer Sciences Educator, OSU Extension Muskingum County Sources: ... Consumer Sciences Educator, Muskingum County, Ohio State University Extension, masterson.98@osu ...

  7. Finding Your Path to Wellness Spring Email Challenge

    https://fairfield.osu.edu/news/finding-your-path-wellness-spring-email-challenge

    challenge to learn more about how OSU Extension has tied together a variety of wellness topics. The email ... wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” 6-week Spring email ... mental wellness, sustainability, and more. Go to https://go.osu.edu/lhlwfairfield and answer a few short ...

  8. Beyond the Kitchen

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/beyond-kitchen

    OSU Extension Family and Consumer Sciences. This online course goes “beyond the kitchen” to discuss ... making healthy choices when eating at restaurants, grocery shopping or planning weekly meals. The course ... State Extension professionals Access to websites and apps that help manage diabetes Dining with ...

  9. Dining with Diabetes

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/dining-diabetes

    Coming Soon. Please reach out to your Pickaway County OSU Extension Office at (740)-474-7534 ... Dining with Diabetes is a series of four classes conducted by Ohio State University Extension ... demonstrations Menu planning Diabetes management Carbohydrate-counting Insights on portion control Label-reading ...

  10. Problem Solving in the Backyard Garden: Insects, Diseases, Deer, Oh My!

    https://fairfield.osu.edu/events/problem-solving-backyard-garden-insects-diseases-deer-oh-my

    Join Carrie Brown, Extension educator with Ohio State University Extension in Fairfield County, ... and Fairfield County Master Gardener Volunteers, to learn more about gardening and landscaping with ...

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