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Ohio State University Extension


Health Coaching to Help you Navigate the New Year

All benefits-eligible faculty and staff and medical-plan-enrolled adult dependents are eligible for complimentary health coaching services. A health coach can help support your goals related to managing weight and improving nutrition, physical activity, stress management, and more. Kick off 2024 with your health and well-being top of mind! To schedule a coaching session, email dates and times that you are available. Health coaching is offered by the OSU Health Plan service of Your Plan for Health.